Shake and Bake

Workouts

Tuesday 1/2/24 @ 11:48 AM
✅
111kj
62rpm
59%
21mph
10 min Climb Ride
Robin Arzón
Saturday 1/22/22 @ 2:16 PM
86kj
57rpm
57%
19mph
Tuesday 12/5/23 @ 12:31 PM
✅
276kj
79rpm
54%
23mph
20 min EDM Ride
Camila Ramón
Friday 12/15/23 @ 1:13 PM
156kj
74rpm
45%
18mph
Monday 12/4/23 @ 12:31 PM
✅
419kj
82rpm
53%
23mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 1:45 PM
203kj
74rpm
43%
17mph
Thursday 8/17/23 @ 12:9 PM
✅
247kj
98rpm
50%
24mph
15 min Tabata Ride
Camila Ramón
Tuesday 9/12/23 @ 12:27 PM
122kj
70rpm
46%
18mph
Friday 8/25/23 @ 11:29 AM
✅
330kj
94rpm
52%
24mph
20 min Reggae Ride
Camila Ramón
Wednesday 8/30/23 @ 12:18 PM
152kj
73rpm
45%
18mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 111 kj
Tuesday 1/2/24
86 kj
Saturday 1/22/22
20 min EDM Ride
Camila Ramón
✅ 276 kj
Tuesday 12/5/23
156 kj
Friday 12/15/23
30 min Move As One Ride
Multiple Instructors
✅ 419 kj
Monday 12/4/23
203 kj
Monday 12/4/23
15 min Tabata Ride
Camila Ramón
✅ 247 kj
Thursday 8/17/23
122 kj
Tuesday 9/12/23
20 min Reggae Ride
Camila Ramón
✅ 330 kj
Friday 8/25/23
152 kj
Wednesday 8/30/23