Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Friday 4/30/21 @ 2:39 PM
✅
368kj
79rpm
43%
18mph
Thursday 4/7/22 @ 8:41 PM
260kj
89rpm
35%
16mph
Wednesday 10/6/21 @ 5:9 PM
✅
323kj
77rpm
43%
17mph
Saturday 4/11/20 @ 7:0 PM
737kj
91rpm
40%
18mph
Friday 4/10/20 @ 11:11 PM
✅
750kj
80rpm
44%
18mph
Friday 9/25/20 @ 2:42 PM
✅
502kj
90rpm
41%
18mph
Thursday 9/24/20 @ 2:52 PM
477kj
76rpm
44%
18mph
Thursday 9/17/20 @ 2:30 PM
✅
343kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 8:15 PM
328kj
80rpm
42%
17mph
Saturday 8/22/20 @ 7:17 PM
241kj
82rpm
44%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Wednesday 10/16/19 @ 4:22 PM
208kj
83rpm
47%
20mph
Saturday 7/27/19 @ 4:25 PM
✅
235kj
77rpm
52%
21mph
Wednesday 4/29/20 @ 8:45 PM
✅
500kj
88rpm
41%
18mph
Thursday 12/5/19 @ 6:16 PM
493kj
80rpm
43%
18mph
Saturday 2/1/20 @ 5:50 PM
352kj
86rpm
41%
18mph
Sunday 1/26/20 @ 9:1 PM
✅
366kj
82rpm
43%
18mph
Saturday 11/9/19 @ 3:25 PM
367kj
87rpm
41%
18mph
Monday 11/11/19 @ 8:3 PM
✅
391kj
78rpm
45%
19mph
Workouts
260
kj
Thursday 4/7/22
737
kj
Saturday 4/11/20
328
kj
Wednesday 9/16/20
352
kj
Saturday 2/1/20