Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:44 PM
328kj
86rpm
40%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Wednesday 12/2/20 @ 11:10 PM
321kj
92rpm
37%
17mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Saturday 7/18/20 @ 4:48 PM
401kj
83rpm
39%
17mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Wednesday 4/28/21 @ 8:42 PM
301kj
87rpm
38%
17mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Thursday 11/12/20 @ 11:7 PM
206kj
92rpm
37%
17mph
Thursday 2/4/21 @ 2:41 AM
✅
225kj
91rpm
39%
18mph
Saturday 1/30/21 @ 3:32 PM
422kj
86rpm
39%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Wednesday 1/20/21 @ 10:51 PM
198kj
91rpm
36%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Friday 1/22/21 @ 10:54 PM
425kj
89rpm
38%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Saturday 12/7/19 @ 5:46 PM
380kj
86rpm
38%
17mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Saturday 11/30/19 @ 1:48 PM
314kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Workouts
401
kj
Saturday 7/18/20
301
kj
Wednesday 4/28/21
206
kj
Thursday 11/12/20
422
kj
Saturday 1/30/21
198
kj
Wednesday 1/20/21
425
kj
Friday 1/22/21
380
kj
Saturday 12/7/19
314
kj
Saturday 11/30/19