Shake and Bake
Workouts
Thursday 4/29/21 @ 1:16 PM
244kj
81rpm
36%
15mph
Thursday 4/29/21 @ 4:31 PM
✅
368kj
83rpm
42%
18mph
Wednesday 12/22/21 @ 2:27 AM
139kj
77rpm
36%
14mph
Saturday 12/18/21 @ 3:43 PM
✅
235kj
78rpm
44%
18mph
Thursday 9/2/21 @ 12:33 AM
142kj
81rpm
34%
14mph
Monday 8/9/21 @ 4:56 PM
✅
215kj
77rpm
42%
17mph
Thursday 8/5/21 @ 8:52 PM
175kj
83rpm
37%
16mph
Tuesday 7/27/21 @ 3:6 PM
✅
215kj
86rpm
39%
17mph
Tuesday 8/3/21 @ 6:35 PM
244kj
74rpm
40%
15mph
Sunday 5/9/21 @ 2:56 PM
✅
278kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Sunday 5/2/21 @ 4:39 PM
✅
229kj
83rpm
41%
18mph
Friday 4/30/21 @ 4:41 PM
337kj
86rpm
36%
16mph
Saturday 12/19/20 @ 6:43 PM
✅
520kj
89rpm
41%
19mph
Tuesday 2/16/21 @ 4:39 PM
275kj
87rpm
36%
16mph
Tuesday 2/16/21 @ 6:21 PM
✅
413kj
89rpm
40%
19mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Thursday 2/4/21 @ 4:18 PM
✅
398kj
82rpm
44%
19mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Saturday 1/30/21 @ 6:33 PM
✅
505kj
84rpm
43%
18mph
Workouts
244
kj
Thursday 4/29/21
139
kj
Wednesday 12/22/21
244
kj
Tuesday 8/3/21
158
kj
Wednesday 2/17/21
337
kj
Friday 4/30/21
329
kj
Saturday 1/30/21