Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:22 AM
144kj
78rpm
36%
15mph
Sunday 11/21/21 @ 2:59 PM
✅
251kj
80rpm
45%
19mph
Saturday 11/27/21 @ 11:20 PM
213kj
79rpm
35%
15mph
Thursday 12/23/21 @ 1:34 PM
✅
368kj
79rpm
45%
18mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Friday 6/12/20 @ 11:9 AM
✅
511kj
80rpm
45%
19mph
Monday 10/25/21 @ 12:55 AM
260kj
82rpm
33%
14mph
Wednesday 6/16/21 @ 11:21 AM
✅
481kj
76rpm
45%
18mph
Sunday 10/17/21 @ 12:33 AM
409kj
82rpm
37%
16mph
Saturday 10/16/21 @ 10:16 AM
✅
635kj
79rpm
45%
19mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Sunday 9/26/21 @ 2:17 PM
✅
380kj
84rpm
43%
19mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Friday 5/14/21 @ 11:34 AM
✅
506kj
78rpm
45%
19mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Wednesday 5/12/21 @ 10:15 AM
✅
369kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Wednesday 11/4/20 @ 12:2 PM
✅
228kj
75rpm
45%
18mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Tuesday 4/20/21 @ 11:48 AM
✅
372kj
82rpm
43%
18mph
Workouts
213
kj
Saturday 11/27/21
311
kj
Saturday 11/20/21
260
kj
Monday 10/25/21
409
kj
Sunday 10/17/21
229
kj
Tuesday 9/28/21
334
kj
Saturday 5/15/21
244
kj
Thursday 4/15/21
158
kj
Wednesday 2/17/21
244
kj
Tuesday 4/20/21