Shake and Bake
Workouts
Sunday 2/6/22 @ 2:6 AM
129kj
78rpm
34%
14mph
Saturday 1/1/22 @ 6:56 PM
✅
426kj
81rpm
54%
23mph
Saturday 11/27/21 @ 11:20 PM
213kj
79rpm
35%
15mph
Tuesday 11/30/21 @ 12:18 PM
✅
587kj
83rpm
52%
22mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Monday 10/25/21 @ 12:55 AM
260kj
82rpm
33%
14mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Sunday 10/17/21 @ 12:33 AM
409kj
82rpm
37%
16mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Friday 5/28/21 @ 5:47 PM
339kj
86rpm
35%
16mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Saturday 4/17/21 @ 6:58 PM
167kj
80rpm
38%
16mph
Friday 4/9/21 @ 1:20 PM
✅
415kj
81rpm
53%
22mph
Workouts
213
kj
Saturday 11/27/21
311
kj
Saturday 11/20/21
260
kj
Monday 10/25/21
409
kj
Sunday 10/17/21
148
kj
Wednesday 3/10/21
244
kj
Thursday 4/15/21
244
kj
Tuesday 4/20/21