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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Sunday 4/4/21 @ 2:38 PM
105
kj
79
rpm
37
%
15
mph
20 min Recovery Ride
Ally Love
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Wednesday 5/10/23 @ 1:51 PM
✅
117
kj
82
rpm
37
%
16
mph
Saturday 6/11/22 @ 4:38 PM
374
kj
72
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/21/21 @ 11:57 AM
✅
480
kj
86
rpm
41
%
18
mph
Friday 5/8/20 @ 12:46 PM
108
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 4/29/22 @ 12:38 PM
✅
142
kj
80
rpm
41
%
17
mph
Sunday 2/2/20 @ 2:34 PM
319
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 1:0 PM
✅
400
kj
82
rpm
45
%
19
mph
Monday 5/18/20 @ 12:51 PM
115
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 5/7/20 @ 12:44 PM
✅
168
kj
83
rpm
43
%
19
mph
Wednesday 7/31/19 @ 12:13 PM
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 12:57 AM
✅
362
kj
80
rpm
45
%
18
mph
Thursday 1/24/19 @ 3:12 PM
337
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/1/18 @ 12:0 PM
✅
498
kj
89
rpm
46
%
21
mph
Wednesday 9/26/18 @ 1:2 PM
334
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/28/18 @ 1:9 PM
✅
529
kj
91
rpm
47
%
21
mph
Monday 9/17/18 @ 1:13 PM
440
kj
78
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/9/18 @ 12:32 PM
✅
615
kj
83
rpm
46
%
19
mph
Thursday 8/30/18 @ 1:11 PM
230
kj
80
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
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Share
Monday 8/27/18 @ 7:29 PM
✅
359
kj
91
rpm
47
%
21
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
105
kj
Sunday 4/4/21
✅
117
kj
Wednesday 5/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 6/11/22
✅
480
kj
Saturday 8/21/21
20 min Low Impact Ride
Denis Morton
View Class
Share
108
kj
Friday 5/8/20
✅
142
kj
Friday 4/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Sunday 2/2/20
✅
400
kj
Thursday 11/14/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
115
kj
Monday 5/18/20
✅
168
kj
Thursday 5/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
313
kj
Wednesday 7/31/19
✅
362
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Thursday 1/24/19
✅
498
kj
Wednesday 8/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 9/26/18
✅
529
kj
Friday 9/28/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Monday 9/17/18
✅
615
kj
Sunday 9/9/18
30 min Pride Ride
Denis Morton
View Class
Share
230
kj
Thursday 8/30/18
✅
359
kj
Monday 8/27/18
Previous Workouts
Next Workouts