Shake and Bake
Workouts
Saturday 2/10/24 @ 3:20 PM
✅
131kj
61rpm
41%
14mph
Saturday 5/1/21 @ 8:15 PM
129kj
79rpm
34%
14mph
Sunday 6/28/20 @ 2:23 PM
196kj
86rpm
38%
17mph
Friday 6/26/20 @ 10:0 PM
✅
207kj
65rpm
47%
17mph
Saturday 11/2/19 @ 3:2 PM
176kj
73rpm
41%
16mph
Saturday 11/2/19 @ 8:9 PM
✅
205kj
59rpm
51%
17mph
Saturday 5/9/20 @ 3:28 PM
✅
674kj
74rpm
44%
18mph
Monday 5/31/21 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:20 PM
✅
203kj
76rpm
42%
17mph
Wednesday 5/5/21 @ 5:1 PM
134kj
73rpm
37%
14mph
Thursday 1/9/20 @ 12:54 PM
126kj
75rpm
42%
16mph
Tuesday 12/24/19 @ 3:53 PM
✅
153kj
69rpm
47%
18mph
Thursday 11/22/18 @ 3:23 PM
339kj
77rpm
44%
17mph
Thursday 11/22/18 @ 3:17 PM
✅
397kj
74rpm
48%
19mph
Monday 8/6/18 @ 12:39 PM
428kj
82rpm
41%
17mph
Tuesday 10/16/18 @ 8:20 AM
✅
433kj
74rpm
44%
17mph
Sunday 5/13/18 @ 8:0 PM
119kj
79rpm
39%
16mph
Sunday 5/6/18 @ 12:27 AM
✅
128kj
76rpm
41%
17mph
Thursday 4/5/18 @ 12:50 PM
123kj
79rpm
39%
16mph
Sunday 4/8/18 @ 1:40 PM
✅
125kj
77rpm
41%
16mph
Workouts
kj
Monday 5/31/21
134
kj
Wednesday 5/5/21
339
kj
Thursday 11/22/18