Shake and Bake
Workouts
Sunday 10/11/20 @ 3:52 PM
303kj
77rpm
41%
17mph
Thursday 7/4/19 @ 12:7 PM
✅
351kj
84rpm
41%
18mph
Sunday 4/12/20 @ 2:20 PM
198kj
76rpm
42%
17mph
Saturday 3/21/20 @ 1:13 PM
✅
225kj
88rpm
39%
18mph
Tuesday 1/28/20 @ 12:43 PM
337kj
79rpm
42%
18mph
Thursday 8/29/19 @ 9:29 PM
✅
395kj
88rpm
41%
19mph
Tuesday 2/26/19 @ 12:50 PM
316kj
80rpm
41%
17mph
Monday 2/25/19 @ 9:57 PM
✅
367kj
87rpm
41%
18mph
Wednesday 2/6/19 @ 12:34 PM
345kj
83rpm
41%
18mph
Monday 2/4/19 @ 10:47 PM
✅
387kj
84rpm
43%
19mph
Wednesday 1/23/19 @ 12:41 PM
345kj
78rpm
44%
18mph
Monday 1/21/19 @ 5:12 PM
✅
422kj
85rpm
44%
19mph
Tuesday 1/15/19 @ 12:31 PM
319kj
77rpm
42%
17mph
Monday 1/14/19 @ 10:17 PM
✅
383kj
85rpm
43%
19mph
Thursday 1/10/19 @ 12:46 PM
333kj
77rpm
43%
17mph
Tuesday 1/8/19 @ 11:5 PM
✅
422kj
86rpm
44%
19mph
Saturday 12/15/18 @ 1:36 PM
131kj
82rpm
39%
17mph
Thursday 1/3/19 @ 10:23 PM
✅
173kj
86rpm
42%
19mph
Monday 10/22/18 @ 11:22 AM
344kj
78rpm
43%
18mph
Saturday 2/3/18 @ 1:47 PM
✅
364kj
91rpm
40%
18mph
Workouts
303
kj
Sunday 10/11/20
316
kj
Tuesday 2/26/19
319
kj
Tuesday 1/15/19