Shake and Bake
Workouts
Saturday 7/16/22 @ 4:26 PM
165kj
65rpm
43%
15mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Sunday 8/14/22 @ 6:1 PM
81kj
78rpm
33%
13mph
Wednesday 3/30/22 @ 5:56 PM
✅
125kj
94rpm
35%
17mph
Saturday 7/9/22 @ 5:47 PM
25kj
59rpm
32%
10mph
Thursday 7/7/22 @ 10:1 PM
✅
67kj
86rpm
39%
17mph
Sunday 2/21/21 @ 4:23 PM
51kj
83rpm
35%
15mph
Friday 6/25/21 @ 8:38 PM
✅
67kj
90rpm
37%
17mph
Saturday 1/9/21 @ 2:55 PM
62kj
70rpm
36%
14mph
Saturday 4/17/21 @ 7:24 PM
✅
111kj
84rpm
41%
18mph
Friday 4/2/21 @ 12:47 PM
194kj
80rpm
39%
16mph
Saturday 3/27/21 @ 5:25 PM
✅
285kj
95rpm
41%
19mph
Sunday 2/14/21 @ 4:5 PM
115kj
80rpm
37%
16mph
Monday 1/11/21 @ 9:24 PM
✅
146kj
83rpm
41%
18mph
Monday 1/11/21 @ 1:7 PM
95kj
76rpm
36%
15mph
Tuesday 1/19/21 @ 9:7 PM
✅
123kj
80rpm
39%
16mph
Saturday 1/9/21 @ 5:37 PM
102kj
72rpm
39%
15mph
Sunday 1/10/21 @ 2:56 PM
✅
149kj
83rpm
41%
18mph
Workouts
165
kj
Saturday 7/16/22
194
kj
Friday 4/2/21