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Shake and Bake
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 7/8/20 @ 12:27 PM
✅
350
kj
76
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/1/19 @ 6:34 PM
183
kj
77
rpm
32
%
13
mph
Tuesday 2/25/20 @ 12:45 PM
✅
327
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 1:0 AM
147
kj
83
rpm
28
%
12
mph
Tuesday 10/29/19 @ 10:26 PM
✅
334
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/31/19 @ 11:36 PM
143
kj
82
rpm
29
%
12
mph
Friday 7/10/20 @ 9:58 PM
✅
466
kj
73
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 11:3 PM
235
kj
77
rpm
32
%
13
mph
Monday 4/27/20 @ 2:23 PM
✅
323
kj
81
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 5:50 PM
153
kj
77
rpm
26
%
12
mph
Wednesday 11/20/19 @ 12:39 PM
✅
219
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/2/20 @ 8:58 PM
96
kj
77
rpm
30
%
12
mph
Monday 4/13/20 @ 8:15 PM
✅
355
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/15/20 @ 9:15 PM
158
kj
79
rpm
30
%
13
mph
Tuesday 1/28/20 @ 12:43 PM
✅
337
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 3:33 AM
192
kj
87
rpm
31
%
14
mph
Wednesday 7/3/19 @ 12:26 PM
✅
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 11:10 PM
143
kj
75
rpm
30
%
12
mph
Monday 1/7/19 @ 12:47 PM
✅
199
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 5:34 PM
66
kj
73
rpm
32
%
13
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 7/8/20
183
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 2/25/20
147
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Tuesday 10/29/19
143
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Friday 7/10/20
235
kj
Sunday 2/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 4/27/20
153
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Wednesday 11/20/19
96
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Monday 4/13/20
158
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Tuesday 1/28/20
192
kj
Saturday 2/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 7/3/19
143
kj
Wednesday 7/3/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
199
kj
Monday 1/7/19
66
kj
Sunday 5/5/19
Previous Workouts
Next Workouts