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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
65 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 5:54 PM
109
kj
77
rpm
38
%
15
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Share
Wednesday 7/7/21 @ 3:3 AM
β
112
kj
72
rpm
40
%
15
mph
Friday 5/28/21 @ 12:57 AM
81
kj
90
rpm
29
%
14
mph
20 min Recovery Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 3:52 AM
β
100
kj
89
rpm
33
%
15
mph
Saturday 1/2/21 @ 7:2 PM
β
126
kj
76
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 1/3/21 @ 4:56 AM
107
kj
73
rpm
40
%
15
mph
Tuesday 12/1/20 @ 12:22 PM
β
111
kj
71
rpm
41
%
15
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 12/1/20 @ 3:54 AM
107
kj
68
rpm
42
%
15
mph
Sunday 9/20/20 @ 6:32 PM
β
96
kj
73
rpm
42
%
16
mph
15 min Country Ride
Ally Love
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Saturday 9/26/20 @ 3:12 AM
79
kj
72
rpm
39
%
15
mph
Friday 8/28/20 @ 11:45 AM
β
117
kj
80
rpm
38
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 8/21/20 @ 3:30 AM
111
kj
79
rpm
38
%
15
mph
Sunday 6/21/20 @ 4:59 PM
β
198
kj
73
rpm
43
%
16
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 6/21/20 @ 9:42 PM
185
kj
74
rpm
42
%
16
mph
Thursday 5/28/20 @ 12:1 PM
β
128
kj
78
rpm
40
%
16
mph
20 min Rock Ride
Kendall Toole
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Share
Saturday 5/30/20 @ 3:41 AM
116
kj
77
rpm
39
%
16
mph
Sunday 4/26/20 @ 4:59 PM
β
56
kj
71
rpm
40
%
15
mph
10 min Climb Ride
Christine D'Ercole
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Share
Sunday 4/26/20 @ 4:58 PM
46
kj
59
rpm
42
%
14
mph
Saturday 4/4/20 @ 1:0 AM
β
118
kj
73
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 3:24 AM
88
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
65 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
109
kj
Saturday 7/3/21
β
112
kj
Wednesday 7/7/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
81
kj
Friday 5/28/21
β
100
kj
Monday 1/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
126
kj
Saturday 1/2/21
107
kj
Sunday 1/3/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
111
kj
Tuesday 12/1/20
107
kj
Tuesday 12/1/20
15 min Country Ride
Ally Love
View Class
Share
β
96
kj
Sunday 9/20/20
79
kj
Saturday 9/26/20
20 min 90s Ride
Cody Rigsby
View Class
Share
β
117
kj
Friday 8/28/20
111
kj
Friday 8/21/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
β
198
kj
Sunday 6/21/20
185
kj
Sunday 6/21/20
20 min Rock Ride
Kendall Toole
View Class
Share
β
128
kj
Thursday 5/28/20
116
kj
Saturday 5/30/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
56
kj
Sunday 4/26/20
46
kj
Sunday 4/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
118
kj
Saturday 4/4/20
88
kj
Friday 4/3/20
Previous Workouts
Next Workouts