Shake and Bake
Workouts
Monday 11/9/20 @ 11:18 AM
201kj
82rpm
33%
14mph
Tuesday 11/10/20 @ 11:19 AM
✅
356kj
83rpm
41%
17mph
Saturday 10/31/20 @ 11:58 AM
145kj
87rpm
33%
15mph
Saturday 10/31/20 @ 5:29 PM
✅
295kj
85rpm
45%
20mph
Monday 9/28/20 @ 11:22 PM
208kj
80rpm
34%
14mph
Wednesday 9/30/20 @ 10:24 AM
✅
388kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 10:28 AM
133kj
80rpm
34%
14mph
Sunday 8/2/20 @ 4:50 PM
✅
279kj
85rpm
44%
19mph
Saturday 7/11/20 @ 11:17 AM
271kj
86rpm
32%
14mph
Sunday 7/5/20 @ 2:8 PM
✅
562kj
85rpm
43%
19mph
Friday 6/26/20 @ 7:10 PM
187kj
82rpm
32%
14mph
Friday 6/26/20 @ 10:23 AM
✅
402kj
82rpm
45%
19mph
Monday 6/22/20 @ 10:31 AM
189kj
86rpm
31%
14mph
Wednesday 6/24/20 @ 10:16 AM
✅
416kj
83rpm
44%
19mph
Tuesday 6/16/20 @ 10:15 AM
202kj
86rpm
32%
14mph
Thursday 6/18/20 @ 10:19 AM
✅
388kj
84rpm
42%
18mph
Workouts
201
kj
Monday 11/9/20
145
kj
Saturday 10/31/20
133
kj
Wednesday 8/26/20
187
kj
Friday 6/26/20