Shake and Bake
Workouts
Sunday 7/24/22 @ 11:31 PM
✅
175kj
74rpm
47%
19mph
Thursday 6/30/22 @ 10:21 PM
137kj
80rpm
40%
17mph
Friday 10/15/21 @ 11:11 PM
72kj
70rpm
45%
17mph
Friday 10/15/21 @ 7:31 PM
✅
78kj
77rpm
45%
18mph
Friday 5/7/21 @ 10:6 PM
✅
86kj
75rpm
46%
19mph
Monday 8/9/21 @ 5:16 PM
54kj
79rpm
38%
16mph
Tuesday 7/6/21 @ 3:24 PM
✅
137kj
75rpm
48%
19mph
Saturday 7/31/21 @ 5:39 PM
120kj
77rpm
45%
18mph
Thursday 4/22/21 @ 3:27 PM
✅
420kj
64rpm
55%
19mph
Wednesday 4/14/21 @ 5:18 PM
413kj
79rpm
46%
19mph
Thursday 2/4/21 @ 2:35 AM
127kj
74rpm
47%
19mph
Tuesday 2/2/21 @ 5:3 PM
✅
135kj
80rpm
46%
19mph
Saturday 10/24/20 @ 3:56 PM
✅
479kj
67rpm
56%
20mph
Saturday 10/24/20 @ 5:30 PM
435kj
83rpm
46%
20mph
Wednesday 10/14/20 @ 11:27 PM
✅
343kj
68rpm
56%
21mph
Thursday 10/15/20 @ 3:56 PM
277kj
81rpm
45%
19mph
Thursday 9/10/20 @ 3:26 PM
285kj
75rpm
49%
20mph
Thursday 9/10/20 @ 3:25 PM
✅
311kj
86rpm
46%
20mph
Thursday 8/27/20 @ 2:49 PM
285kj
78rpm
48%
19mph
Wednesday 8/26/20 @ 11:23 PM
✅
319kj
84rpm
47%
20mph