Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:20 PM
37kj
77rpm
31%
13mph
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Thursday 6/27/19 @ 9:35 PM
91kj
79rpm
33%
14mph
Saturday 5/15/21 @ 12:26 PM
✅
96kj
72rpm
37%
14mph
Monday 8/3/20 @ 8:45 PM
75kj
75rpm
38%
15mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Tuesday 8/20/19 @ 1:30 AM
57kj
82rpm
37%
16mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Friday 4/10/20 @ 4:5 PM
106kj
78rpm
38%
15mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Wednesday 11/13/19 @ 4:15 AM
46kj
82rpm
34%
14mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Wednesday 10/2/19 @ 8:14 PM
209kj
76rpm
44%
17mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Monday 9/2/19 @ 10:8 PM
87kj
81rpm
38%
16mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Workouts
172
kj
Friday 1/10/20
46
kj
Wednesday 11/13/19