Shake and Bake

Workouts

Wednesday 12/11/19 @ 11:7 PM
✅
103kj
78rpm
42%
17mph
15 min Hip Hop Ride
Robin Arzón
Friday 4/24/20 @ 8:11 PM
22kj
22rpm
49%
6mph
Sunday 9/22/19 @ 9:19 PM
112kj
70rpm
42%
15mph
20 min Climb Ride
Cody Rigsby
Friday 9/13/19 @ 1:23 PM
✅
197kj
77rpm
49%
20mph
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 1:52 PM
✅
179kj
83rpm
45%
19mph
Friday 7/26/19 @ 12:39 AM
247kj
80rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 7/25/19 @ 7:4 PM
✅
392kj
79rpm
45%
18mph

Workouts

15 min Hip Hop Ride
Robin Arzón
✅ 103 kj
Wednesday 12/11/19
22 kj
Friday 4/24/20
20 min Climb Ride
Cody Rigsby
112 kj
Sunday 9/22/19
✅ 197 kj
Friday 9/13/19
20 min Pop Ride
Cody Rigsby
107 kj
Tuesday 9/17/19
✅ 179 kj
Friday 9/13/19
45 min Pop Ride
Cody Rigsby
247 kj
Friday 7/26/19
✅ 392 kj
Thursday 7/25/19