Shake and Bake
Workouts
Monday 12/13/21 @ 6:14 PM
40kj
59rpm
34%
11mph
Thursday 12/30/21 @ 1:25 PM
✅
77kj
68rpm
42%
15mph
Friday 6/18/21 @ 1:35 PM
57kj
51rpm
39%
12mph
Wednesday 6/30/21 @ 10:52 AM
✅
120kj
68rpm
44%
16mph
Wednesday 5/12/21 @ 12:42 PM
118kj
56rpm
41%
13mph
Friday 5/21/21 @ 11:6 AM
✅
166kj
72rpm
41%
16mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Tuesday 10/6/20 @ 11:21 PM
✅
150kj
72rpm
40%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Friday 9/18/20 @ 10:36 AM
169kj
73rpm
41%
16mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
41%
16mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Friday 2/7/20 @ 11:43 AM
✅
173kj
75rpm
40%
16mph
Monday 8/26/19 @ 7:8 PM
91kj
75rpm
36%
14mph
Wednesday 8/28/19 @ 10:50 AM
✅
131kj
77rpm
41%
17mph
Sunday 12/8/19 @ 2:13 PM
137kj
64rpm
40%
14mph
Monday 12/9/19 @ 12:16 AM
✅
195kj
67rpm
47%
17mph
Thursday 8/15/19 @ 12:39 PM
148kj
68rpm
39%
15mph
Monday 8/12/19 @ 11:2 AM
✅
187kj
71rpm
43%
16mph
Workouts
106
kj
Saturday 5/30/20
148
kj
Thursday 8/15/19