Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:31 AM
373kj
86rpm
41%
18mph
Friday 10/6/23 @ 3:3 PM
✅
500kj
97rpm
43%
21mph
Saturday 11/28/20 @ 9:30 PM
474kj
86rpm
41%
18mph
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Thursday 2/10/22 @ 11:39 PM
375kj
88rpm
40%
18mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Thursday 9/1/22 @ 12:15 AM
362kj
87rpm
40%
18mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Friday 3/25/22 @ 7:31 PM
389kj
89rpm
40%
19mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Friday 9/17/21 @ 1:29 AM
185kj
75rpm
48%
19mph
Thursday 9/16/21 @ 1:2 AM
✅
213kj
82rpm
48%
20mph
Tuesday 12/22/20 @ 2:3 AM
216kj
88rpm
39%
17mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Saturday 3/6/21 @ 10:36 PM
359kj
85rpm
41%
18mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Saturday 2/6/21 @ 10:0 PM
✅
599kj
83rpm
42%
18mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Saturday 6/27/20 @ 6:16 PM
231kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 10:26 PM
✅
276kj
82rpm
45%
19mph
Workouts
373
kj
Tuesday 10/10/23
474
kj
Saturday 11/28/20
375
kj
Thursday 2/10/22
362
kj
Thursday 9/1/22
216
kj
Tuesday 12/22/20
596
kj
Saturday 2/6/21