Shake and Bake
Workouts
Tuesday 11/16/21 @ 10:48 PM
519kj
89rpm
41%
19mph
Friday 6/12/20 @ 10:55 AM
✅
624kj
86rpm
46%
20mph
Sunday 6/13/21 @ 8:16 PM
450kj
87rpm
40%
18mph
Saturday 6/12/21 @ 12:53 PM
✅
727kj
92rpm
47%
21mph
Thursday 12/17/20 @ 1:36 AM
335kj
82rpm
41%
18mph
Thursday 5/13/21 @ 12:0 PM
✅
515kj
91rpm
46%
21mph
Saturday 11/14/20 @ 11:22 PM
224kj
84rpm
41%
18mph
Thursday 4/29/21 @ 10:54 AM
✅
326kj
89rpm
46%
20mph
Monday 4/19/21 @ 9:36 PM
322kj
86rpm
39%
17mph
Saturday 4/3/21 @ 2:13 PM
✅
508kj
92rpm
45%
21mph
Saturday 10/31/20 @ 9:26 PM
358kj
89rpm
39%
18mph
Friday 11/13/20 @ 11:38 AM
✅
503kj
86rpm
46%
20mph
Monday 11/16/20 @ 12:48 AM
481kj
88rpm
40%
18mph
Sunday 11/15/20 @ 2:43 PM
✅
715kj
90rpm
47%
21mph
Thursday 10/8/20 @ 1:1 AM
453kj
87rpm
39%
17mph
Thursday 10/8/20 @ 10:37 AM
✅
685kj
85rpm
47%
20mph
Friday 9/25/20 @ 12:12 AM
338kj
84rpm
40%
17mph
Thursday 9/24/20 @ 10:42 AM
✅
479kj
85rpm
45%
19mph
Wednesday 8/19/20 @ 1:18 AM
361kj
86rpm
41%
18mph
Monday 6/8/20 @ 10:52 AM
✅
503kj
85rpm
48%
21mph
Workouts
519
kj
Tuesday 11/16/21
450
kj
Sunday 6/13/21
335
kj
Thursday 12/17/20
224
kj
Saturday 11/14/20
322
kj
Monday 4/19/21
481
kj
Monday 11/16/20