Shake and Bake
Workouts
Tuesday 6/1/21 @ 2:58 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 9:42 PM
✅
kj
rpm
%
0mph
Saturday 3/27/21 @ 9:13 PM
✅
369kj
86rpm
41%
18mph
Thursday 4/22/21 @ 7:6 PM
317kj
82rpm
40%
17mph
Monday 4/12/21 @ 8:54 PM
✅
232kj
87rpm
40%
18mph
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Sunday 7/28/19 @ 1:48 PM
284kj
89rpm
40%
18mph
Saturday 10/10/20 @ 1:42 AM
✅
481kj
83rpm
40%
17mph
Monday 2/4/19 @ 6:48 PM
379kj
83rpm
43%
18mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Tuesday 8/20/19 @ 6:7 PM
191kj
87rpm
39%
18mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Wednesday 5/15/19 @ 3:15 PM
154kj
86rpm
42%
18mph
Thursday 5/2/19 @ 8:35 PM
✅
480kj
79rpm
43%
18mph
Wednesday 2/13/19 @ 6:41 PM
✅
384kj
84rpm
43%
19mph
Thursday 2/14/19 @ 9:10 PM
308kj
78rpm
41%
17mph
Monday 1/28/19 @ 7:31 PM
✅
347kj
81rpm
42%
17mph
Sunday 2/3/19 @ 10:47 PM
301kj
81rpm
40%
17mph
Saturday 1/12/19 @ 6:15 PM
✅
460kj
80rpm
43%
18mph
Sunday 1/13/19 @ 4:45 PM
421kj
75rpm
43%
17mph
Workouts
317
kj
Thursday 4/22/21
203
kj
Tuesday 3/30/21
191
kj
Tuesday 8/20/19
301
kj
Sunday 2/3/19
421
kj
Sunday 1/13/19