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Shake and Bake
amyleah
Granite Falls, NC ❤️ PZP
85 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat amyleah
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 3:8 PM
135
kj
73
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:24 PM
✅
170
kj
71
rpm
41
%
15
mph
Sunday 7/18/21 @ 6:54 PM
162
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/18/21 @ 3:56 PM
✅
292
kj
77
rpm
41
%
17
mph
Monday 8/24/20 @ 2:31 PM
✅
249
kj
83
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 7/25/20 @ 1:9 PM
203
kj
78
rpm
41
%
17
mph
Saturday 2/9/19 @ 1:54 AM
✅
414
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 8:55 PM
324
kj
77
rpm
42
%
17
mph
Monday 9/2/19 @ 6:53 PM
217
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/25/19 @ 9:6 PM
✅
335
kj
84
rpm
40
%
17
mph
Monday 6/17/19 @ 10:18 PM
✅
150
kj
82
rpm
42
%
18
mph
20 min Groove Ride
Cody Rigsby
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Friday 7/26/19 @ 12:55 PM
136
kj
80
rpm
41
%
17
mph
Thursday 2/21/19 @ 3:31 PM
✅
752
kj
85
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/24/19 @ 3:4 PM
447
kj
81
rpm
35
%
15
mph
Friday 1/18/19 @ 9:16 PM
✅
352
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/17/19 @ 9:58 AM
193
kj
78
rpm
35
%
15
mph
Saturday 1/12/19 @ 6:15 PM
✅
460
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/13/19 @ 4:3 PM
296
kj
80
rpm
36
%
15
mph
Tuesday 1/8/19 @ 7:16 PM
✅
359
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 9:55 AM
218
kj
87
rpm
33
%
15
mph
Previous Workouts
Next Workouts
amyleah
Granite Falls, NC ❤️ PZP
85 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat amyleah
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
135
kj
Tuesday 3/8/22
✅
170
kj
Tuesday 3/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 7/18/21
✅
292
kj
Friday 6/18/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
249
kj
Monday 8/24/20
203
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Saturday 2/9/19
324
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 9/2/19
✅
335
kj
Sunday 8/25/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
150
kj
Monday 6/17/19
136
kj
Friday 7/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Thursday 2/21/19
447
kj
Sunday 2/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Friday 1/18/19
193
kj
Thursday 1/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 1/12/19
296
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Tuesday 1/8/19
218
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts