Shake and Bake
Workouts
Monday 11/1/21 @ 10:25 PM
82kj
73rpm
35%
14mph
Friday 1/6/23 @ 1:42 PM
✅
94kj
64rpm
40%
15mph
Sunday 1/1/23 @ 7:7 PM
139kj
74rpm
36%
15mph
Saturday 12/31/22 @ 8:3 PM
✅
179kj
77rpm
39%
16mph
Wednesday 3/23/22 @ 6:23 PM
96kj
80rpm
40%
17mph
Thursday 3/10/22 @ 2:31 PM
✅
112kj
71rpm
46%
18mph
Saturday 2/5/22 @ 11:14 PM
132kj
82rpm
33%
14mph
Saturday 10/30/21 @ 6:1 PM
✅
190kj
83rpm
39%
17mph
Saturday 1/22/22 @ 7:19 PM
147kj
82rpm
35%
15mph
Thursday 11/18/21 @ 1:14 PM
✅
204kj
76rpm
42%
17mph
Tuesday 1/4/22 @ 2:51 PM
95kj
89rpm
32%
15mph
Monday 6/1/20 @ 1:10 PM
✅
179kj
61rpm
56%
19mph
Monday 12/6/21 @ 11:54 PM
✅
78kj
78rpm
37%
15mph
Saturday 12/18/21 @ 6:54 PM
73kj
79rpm
36%
15mph
Saturday 11/6/21 @ 2:29 PM
156kj
74rpm
38%
15mph
Thursday 10/28/21 @ 12:8 PM
✅
197kj
79rpm
40%
17mph
Saturday 10/23/21 @ 12:24 PM
138kj
81rpm
32%
15mph
Saturday 10/23/21 @ 2:13 PM
✅
184kj
80rpm
39%
16mph
Saturday 9/18/21 @ 10:35 PM
68kj
78rpm
33%
14mph
Monday 9/13/21 @ 12:47 PM
✅
74kj
85rpm
33%
15mph
Workouts
139
kj
Sunday 1/1/23
147
kj
Saturday 1/22/22
73
kj
Saturday 12/18/21
138
kj
Saturday 10/23/21