Shake and Bake
Workouts
Monday 12/30/19 @ 11:59 AM
158kj
72rpm
40%
15mph
Monday 12/30/19 @ 6:2 PM
✅
255kj
77rpm
47%
18mph
Wednesday 12/4/19 @ 10:46 AM
97kj
71rpm
44%
17mph
Saturday 11/2/19 @ 2:47 PM
✅
133kj
71rpm
50%
19mph
Wednesday 11/20/19 @ 10:59 AM
76kj
75rpm
37%
15mph
Thursday 11/14/19 @ 2:59 AM
✅
135kj
83rpm
46%
19mph
Saturday 4/6/19 @ 1:13 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 5:24 PM
✅
306kj
78rpm
50%
20mph
Thursday 2/28/19 @ 10:45 AM
93kj
77rpm
34%
14mph
Thursday 2/21/19 @ 9:52 PM
✅
182kj
94rpm
41%
19mph
Monday 1/14/19 @ 10:49 AM
114kj
78rpm
38%
16mph
Wednesday 1/23/19 @ 3:26 PM
✅
117kj
82rpm
38%
16mph
Tuesday 11/20/18 @ 10:33 AM
106kj
73rpm
38%
15mph
Friday 1/4/19 @ 4:19 PM
✅
134kj
79rpm
41%
17mph
Friday 8/24/18 @ 9:25 AM
✅
198kj
74rpm
43%
17mph
Saturday 12/22/18 @ 4:43 AM
102kj
75rpm
31%
13mph
Tuesday 6/12/18 @ 9:52 AM
114kj
69rpm
42%
16mph
Monday 6/11/18 @ 8:53 PM
✅
215kj
69rpm
55%
20mph
Wednesday 4/11/18 @ 8:43 PM
136kj
82rpm
32%
14mph
Thursday 4/12/18 @ 7:30 PM
✅
204kj
88rpm
39%
17mph
Workouts
158
kj
Monday 12/30/19