Shake and Bake
Workouts
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Monday 4/25/22 @ 5:3 PM
✅
349kj
82rpm
34%
15mph
Tuesday 12/22/20 @ 2:26 PM
113kj
68rpm
35%
13mph
Sunday 12/27/20 @ 10:28 PM
✅
245kj
74rpm
46%
18mph
Monday 11/9/20 @ 4:21 PM
84kj
72rpm
54%
14mph
Monday 11/23/20 @ 7:50 PM
✅
170kj
69rpm
49%
18mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Saturday 6/20/20 @ 2:49 PM
✅
176kj
67rpm
58%
21mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Sunday 3/29/20 @ 4:23 PM
✅
79kj
63rpm
50%
17mph
Tuesday 11/12/19 @ 10:36 AM
130kj
74rpm
35%
14mph
Wednesday 12/11/19 @ 5:4 PM
✅
244kj
77rpm
44%
18mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Saturday 4/20/19 @ 1:11 AM
✅
106kj
64rpm
48%
16mph
Workouts
312
kj
Saturday 1/18/20