Shake and Bake
Workouts
Friday 1/29/21 @ 1:0 PM
✅
184kj
76rpm
40%
16mph
Tuesday 2/7/23 @ 6:47 PM
112kj
82rpm
29%
13mph
Saturday 10/31/20 @ 11:57 AM
✅
215kj
80rpm
41%
17mph
Friday 11/6/20 @ 6:4 PM
138kj
76rpm
37%
14mph
Monday 5/24/21 @ 9:50 AM
✅
260kj
71rpm
34%
14mph
Sunday 12/4/22 @ 12:32 AM
170kj
76rpm
30%
12mph
Monday 2/14/22 @ 11:47 AM
✅
169kj
57rpm
48%
15mph
Monday 2/14/22 @ 4:33 PM
141kj
74rpm
38%
14mph
Monday 11/9/20 @ 12:13 PM
✅
306kj
76rpm
41%
17mph
Monday 11/9/20 @ 5:18 PM
204kj
70rpm
38%
14mph
Tuesday 5/18/21 @ 9:57 AM
✅
352kj
69rpm
41%
15mph
Thursday 5/20/21 @ 1:26 AM
304kj
86rpm
34%
15mph
Monday 5/3/21 @ 10:4 AM
✅
295kj
69rpm
42%
16mph
Friday 5/7/21 @ 3:37 PM
208kj
79rpm
33%
14mph
Sunday 3/28/21 @ 12:51 PM
✅
178kj
73rpm
40%
16mph
Saturday 3/27/21 @ 5:24 PM
158kj
79rpm
36%
15mph
Tuesday 6/23/20 @ 10:30 AM
✅
291kj
79rpm
39%
16mph
Sunday 2/14/21 @ 1:48 AM
219kj
80rpm
36%
15mph
Workouts
112
kj
Tuesday 2/7/23
138
kj
Friday 11/6/20
204
kj
Monday 11/9/20
158
kj
Saturday 3/27/21
219
kj
Sunday 2/14/21