Shake and Bake
Workouts
Tuesday 7/13/21 @ 4:19 PM
209kj
80rpm
39%
16mph
Saturday 7/10/21 @ 4:51 AM
✅
295kj
84rpm
45%
19mph
Tuesday 9/1/20 @ 5:46 PM
376kj
86rpm
42%
18mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Wednesday 7/17/19 @ 2:2 PM
373kj
87rpm
39%
17mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Saturday 5/16/20 @ 4:0 PM
370kj
84rpm
42%
18mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Saturday 4/4/20 @ 6:14 PM
504kj
77rpm
45%
18mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Monday 8/12/19 @ 3:3 PM
390kj
85rpm
43%
19mph
Saturday 11/2/19 @ 10:37 PM
✅
517kj
85rpm
49%
21mph
Thursday 5/17/18 @ 9:24 PM
395kj
91rpm
41%
19mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Friday 2/15/19 @ 7:2 PM
363kj
85rpm
40%
18mph
Saturday 4/6/19 @ 11:49 PM
✅
538kj
89rpm
46%
21mph
Friday 7/13/18 @ 1:26 PM
193kj
70rpm
53%
20mph
Friday 7/20/18 @ 7:33 PM
✅
260kj
72rpm
59%
22mph
Workouts
376
kj
Tuesday 9/1/20
373
kj
Wednesday 7/17/19
370
kj
Saturday 5/16/20
504
kj
Saturday 4/4/20
390
kj
Monday 8/12/19