Shake and Bake
Workouts
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Wednesday 4/24/19 @ 8:19 PM
407kj
79rpm
37%
15mph
Sunday 10/18/20 @ 3:37 PM
✅
336kj
83rpm
41%
18mph
Thursday 8/15/19 @ 3:50 PM
229kj
81rpm
35%
15mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 1:9 PM
155kj
81rpm
35%
15mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Monday 4/22/19 @ 1:4 PM
237kj
84rpm
33%
14mph
Sunday 4/12/20 @ 3:3 PM
✅
238kj
86rpm
41%
18mph
Saturday 9/14/19 @ 3:44 PM
135kj
84rpm
31%
14mph
Sunday 12/8/19 @ 3:31 PM
✅
374kj
91rpm
40%
18mph
Saturday 10/12/19 @ 2:54 PM
249kj
86rpm
35%
16mph
Tuesday 7/30/19 @ 3:36 PM
✅
396kj
90rpm
41%
19mph
Friday 12/6/19 @ 6:36 PM
249kj
84rpm
34%
15mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Tuesday 4/2/19 @ 7:0 PM
24kj
87rpm
23%
11mph
Sunday 11/25/18 @ 5:25 PM
✅
343kj
77rpm
43%
17mph
Friday 11/9/18 @ 7:20 PM
233kj
81rpm
35%
15mph
Tuesday 4/17/18 @ 2:11 PM
✅
386kj
81rpm
43%
18mph
Sunday 6/3/18 @ 6:31 PM
191kj
81rpm
33%
14mph
Workouts
407
kj
Wednesday 4/24/19
229
kj
Thursday 8/15/19
155
kj
Tuesday 9/10/19
135
kj
Saturday 9/14/19
249
kj
Saturday 10/12/19