Shake and Bake
Workouts
Tuesday 6/16/20 @ 3:45 PM
396kj
85rpm
43%
19mph
Wednesday 8/29/18 @ 1:19 AM
✅
499kj
92rpm
44%
20mph
Tuesday 4/7/20 @ 3:53 PM
384kj
86rpm
41%
18mph
Friday 3/29/19 @ 3:48 PM
✅
451kj
90rpm
43%
20mph
Thursday 8/15/19 @ 3:26 PM
292kj
85rpm
45%
20mph
Thursday 8/29/19 @ 9:0 PM
✅
318kj
90rpm
45%
20mph
Saturday 11/10/18 @ 1:49 PM
330kj
81rpm
39%
17mph
Thursday 8/9/18 @ 11:3 PM
✅
435kj
88rpm
43%
19mph
Friday 7/27/18 @ 4:25 PM
282kj
85rpm
45%
19mph
Friday 7/27/18 @ 4:22 PM
✅
312kj
85rpm
46%
20mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Tuesday 4/10/18 @ 4:43 PM
210kj
73rpm
53%
20mph