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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
83 🔥
Beat chicagogal
VS
chicagogal
Chicago
1
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 2:32 PM
✅
246
kj
81
rpm
44
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 8/5/19 @ 10:5 PM
157
kj
77
rpm
38
%
15
mph
Wednesday 8/21/19 @ 3:28 PM
✅
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/18/19 @ 8:52 PM
226
kj
75
rpm
38
%
15
mph
Monday 6/10/19 @ 1:20 PM
✅
383
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/6/19 @ 5:26 PM
236
kj
77
rpm
38
%
15
mph
Sunday 9/29/19 @ 2:45 PM
✅
378
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/24/19 @ 8:59 PM
223
kj
80
rpm
36
%
15
mph
Sunday 9/15/19 @ 2:19 PM
✅
253
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/11/19 @ 9:1 PM
161
kj
83
rpm
36
%
15
mph
Friday 8/23/19 @ 2:37 PM
✅
520
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 4:2 PM
301
kj
75
rpm
38
%
15
mph
Wednesday 8/14/19 @ 3:8 PM
✅
286
kj
81
rpm
46
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 8/7/19 @ 9:57 PM
164
kj
77
rpm
38
%
16
mph
Wednesday 6/26/19 @ 1:44 PM
✅
398
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/28/19 @ 12:4 PM
227
kj
73
rpm
39
%
15
mph
Wednesday 7/11/18 @ 2:24 PM
✅
293
kj
88
rpm
45
%
20
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 7/12/18 @ 11:28 AM
152
kj
72
rpm
39
%
15
mph
Thursday 11/23/17 @ 3:20 PM
✅
380
kj
76
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:29 PM
280
kj
66
rpm
46
%
16
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
83 🔥
Beat chicagogal
VS
chicagogal
Chicago
1
Beat amydevi
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
246
kj
Saturday 8/24/19
157
kj
Monday 8/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 8/21/19
226
kj
Tuesday 6/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 6/10/19
236
kj
Sunday 10/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 9/29/19
223
kj
Tuesday 9/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
253
kj
Sunday 9/15/19
161
kj
Wednesday 9/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Friday 8/23/19
301
kj
Sunday 8/25/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
286
kj
Wednesday 8/14/19
164
kj
Wednesday 8/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
398
kj
Wednesday 6/26/19
227
kj
Friday 6/28/19
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
293
kj
Wednesday 7/11/18
152
kj
Thursday 7/12/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
380
kj
Thursday 11/23/17
280
kj
Thursday 11/23/17
Previous Workouts
Next Workouts