Shake and Bake
Workouts
Saturday 11/21/20 @ 5:42 PM
318kj
77rpm
41%
17mph
Thursday 11/19/20 @ 10:26 PM
✅
338kj
82rpm
42%
18mph
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Saturday 8/29/20 @ 4:45 PM
327kj
88rpm
39%
17mph
Saturday 10/10/20 @ 7:9 PM
217kj
85rpm
39%
17mph
Thursday 8/27/20 @ 9:11 PM
✅
217kj
92rpm
38%
17mph
Friday 4/10/20 @ 5:35 PM
✅
223kj
87rpm
38%
17mph
Thursday 5/7/20 @ 5:23 PM
181kj
88rpm
35%
16mph
Saturday 7/20/19 @ 1:58 PM
✅
405kj
84rpm
44%
19mph
Tuesday 2/18/20 @ 6:57 PM
341kj
80rpm
42%
18mph
Monday 2/17/20 @ 4:23 PM
✅
374kj
85rpm
42%
18mph
Thursday 2/13/20 @ 10:25 PM
98kj
32rpm
33%
6mph
Monday 12/23/19 @ 4:10 PM
63kj
84rpm
32%
14mph
Thursday 11/21/19 @ 11:31 PM
✅
101kj
82rpm
40%
17mph
Thursday 8/30/18 @ 3:31 PM
✅
245kj
84rpm
42%
18mph
Wednesday 6/6/18 @ 10:4 PM
219kj
86rpm
40%
17mph
Sunday 5/6/18 @ 2:32 PM
✅
389kj
86rpm
44%
19mph
Tuesday 5/15/18 @ 5:8 PM
308kj
79rpm
42%
17mph
Saturday 5/13/17 @ 1:14 PM
166kj
79rpm
38%
15mph
Sunday 4/23/17 @ 11:44 PM
✅
211kj
81rpm
41%
17mph
Workouts
318
kj
Saturday 11/21/20
327
kj
Saturday 8/29/20
217
kj
Saturday 10/10/20
98
kj
Thursday 2/13/20