Shake and Bake
Workouts
Monday 3/15/21 @ 3:39 PM
278kj
87rpm
36%
16mph
Friday 3/27/20 @ 10:13 AM
✅
319kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 2:5 PM
283kj
74rpm
39%
15mph
Wednesday 5/27/20 @ 9:47 AM
✅
355kj
81rpm
43%
18mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Friday 2/21/20 @ 10:35 AM
✅
460kj
82rpm
42%
18mph
Friday 6/26/20 @ 4:29 PM
✅
516kj
88rpm
42%
19mph
Friday 3/6/20 @ 10:18 AM
448kj
81rpm
42%
18mph
Saturday 7/20/19 @ 1:58 PM
✅
405kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 10:27 AM
345kj
78rpm
44%
18mph
Sunday 2/2/20 @ 5:6 PM
✅
506kj
85rpm
42%
19mph
Thursday 1/23/20 @ 10:13 AM
440kj
76rpm
44%
18mph
Sunday 6/2/19 @ 1:2 PM
✅
392kj
87rpm
42%
19mph
Tuesday 8/27/19 @ 9:35 AM
360kj
79rpm
44%
18mph
Tuesday 8/20/19 @ 2:42 PM
✅
407kj
85rpm
44%
19mph
Tuesday 8/20/19 @ 9:30 AM
361kj
82rpm
43%
18mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Tuesday 7/2/19 @ 9:30 AM
358kj
77rpm
45%
18mph
Tuesday 6/18/19 @ 1:52 PM
57kj
85rpm
36%
15mph
Monday 6/17/19 @ 10:15 AM
✅
63kj
89rpm
36%
16mph
Workouts
278
kj
Monday 3/15/21
456
kj
Thursday 8/27/20
448
kj
Friday 3/6/20
440
kj
Thursday 1/23/20
360
kj
Tuesday 8/27/19
361
kj
Tuesday 8/20/19