Shake and Bake
Workouts
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Saturday 11/21/20 @ 6:41 PM
✅
198kj
83rpm
38%
16mph
Sunday 11/29/20 @ 5:32 PM
103kj
78rpm
31%
13mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Monday 10/5/20 @ 12:53 PM
✅
482kj
80rpm
43%
18mph
Saturday 10/3/20 @ 8:38 PM
185kj
72rpm
30%
12mph
Thursday 9/3/20 @ 1:56 PM
✅
236kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Monday 11/18/19 @ 1:28 PM
✅
380kj
89rpm
41%
18mph
Sunday 11/17/19 @ 7:27 PM
153kj
82rpm
30%
13mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Wednesday 2/26/20 @ 9:1 PM
✅
374kj
87rpm
42%
18mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Workouts
103
kj
Sunday 11/29/20
153
kj
Wednesday 4/29/20
96
kj
Wednesday 9/2/20
147
kj
Thursday 2/27/20
143
kj
Thursday 10/31/19