Shake and Bake
Workouts
Saturday 6/20/20 @ 1:59 PM
118kj
78rpm
45%
18mph
Monday 6/5/23 @ 2:0 PM
✅
135kj
73rpm
49%
19mph
Sunday 5/9/21 @ 2:59 PM
385kj
71rpm
50%
19mph
Sunday 5/14/23 @ 4:9 PM
✅
422kj
72rpm
51%
19mph
Saturday 8/7/21 @ 9:53 PM
132kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Friday 10/23/20 @ 1:42 PM
208kj
81rpm
42%
17mph
Saturday 6/26/21 @ 12:52 PM
✅
340kj
75rpm
54%
21mph
Friday 3/12/21 @ 11:27 PM
113kj
85rpm
36%
15mph
Saturday 3/13/21 @ 7:30 PM
✅
214kj
77rpm
51%
20mph
Thursday 11/26/20 @ 12:58 PM
351kj
84rpm
43%
19mph
Thursday 11/26/20 @ 12:56 PM
✅
561kj
65rpm
62%
22mph
Tuesday 9/29/20 @ 10:36 PM
98kj
40rpm
40%
9mph
Wednesday 9/23/20 @ 1:30 PM
✅
200kj
39rpm
64%
12mph
Saturday 9/26/20 @ 4:16 PM
134kj
45rpm
43%
10mph
Tuesday 9/22/20 @ 9:14 PM
✅
215kj
41rpm
56%
13mph
Wednesday 10/16/19 @ 10:1 AM
219kj
79rpm
43%
17mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Thursday 4/18/19 @ 1:15 PM
✅
146kj
82rpm
42%
17mph
Monday 5/27/19 @ 4:45 PM
119kj
72rpm
41%
16mph
Workouts
385
kj
Sunday 5/9/21
351
kj
Thursday 11/26/20
134
kj
Saturday 9/26/20