Shake and Bake
Workouts
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Monday 1/31/22 @ 9:19 PM
✅
362kj
58rpm
64%
21mph
Friday 3/12/21 @ 11:27 PM
113kj
85rpm
36%
15mph
Friday 3/12/21 @ 1:0 AM
✅
231kj
62rpm
61%
21mph
Wednesday 2/3/21 @ 11:5 AM
158kj
74rpm
39%
15mph
Friday 1/29/21 @ 4:58 PM
✅
286kj
72rpm
50%
20mph
Wednesday 1/6/21 @ 11:15 AM
98kj
72rpm
32%
12mph
Tuesday 1/5/21 @ 7:58 PM
✅
102kj
73rpm
32%
13mph
Wednesday 12/16/20 @ 11:21 AM
193kj
73rpm
43%
16mph
Wednesday 12/16/20 @ 7:14 PM
✅
311kj
64rpm
56%
20mph
Saturday 7/11/20 @ 3:27 PM
331kj
77rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
521kj
61rpm
61%
21mph
Saturday 6/6/20 @ 3:0 PM
390kj
79rpm
47%
19mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Monday 5/4/20 @ 10:2 AM
272kj
72rpm
52%
19mph
Monday 5/4/20 @ 8:48 PM
✅
351kj
62rpm
61%
21mph
Saturday 3/28/20 @ 4:3 PM
191kj
78rpm
41%
16mph
Tuesday 3/10/20 @ 1:27 AM
✅
353kj
61rpm
61%
21mph
Tuesday 8/6/19 @ 10:22 AM
214kj
79rpm
43%
17mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Workouts
98
kj
Wednesday 1/6/21
193
kj
Wednesday 12/16/20
331
kj
Saturday 7/11/20
390
kj
Saturday 6/6/20
272
kj
Monday 5/4/20