Shake and Bake
Workouts
Friday 6/18/21 @ 3:55 PM
251kj
74rpm
34%
14mph
Friday 6/26/20 @ 10:5 AM
✅
475kj
84rpm
42%
18mph
Friday 6/11/21 @ 4:6 PM
176kj
72rpm
33%
13mph
Friday 11/20/20 @ 10:21 AM
✅
361kj
79rpm
44%
18mph
Thursday 5/20/21 @ 4:59 PM
270kj
77rpm
34%
14mph
Sunday 5/23/21 @ 8:10 PM
✅
525kj
80rpm
44%
18mph
Tuesday 5/4/21 @ 4:24 PM
203kj
78rpm
33%
14mph
Friday 5/7/21 @ 9:26 PM
✅
420kj
79rpm
46%
19mph
Friday 1/22/21 @ 5:32 PM
114kj
74rpm
33%
13mph
Thursday 8/20/20 @ 11:23 PM
✅
246kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 3:35 PM
177kj
76rpm
33%
13mph
Saturday 2/13/21 @ 10:11 PM
✅
401kj
82rpm
45%
19mph
Thursday 2/4/21 @ 5:18 PM
115kj
79rpm
32%
13mph
Saturday 2/6/21 @ 3:8 PM
✅
251kj
80rpm
44%
18mph
Saturday 1/9/21 @ 4:17 PM
231kj
72rpm
34%
13mph
Monday 9/7/20 @ 11:9 PM
✅
530kj
85rpm
43%
19mph
Workouts
251
kj
Friday 6/18/21
176
kj
Friday 6/11/21
114
kj
Friday 1/22/21
177
kj
Wednesday 2/10/21
115
kj
Thursday 2/4/21
231
kj
Saturday 1/9/21