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Shake and Bake
amyatl
65 🔥
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
3
Beat amyatl
Workouts
Previous Workouts
Wednesday 6/24/20 @ 4:58 PM
✅
384
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 1:27 AM
317
kj
82
rpm
41
%
17
mph
Monday 6/22/20 @ 3:43 PM
✅
387
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 1:36 AM
333
kj
84
rpm
40
%
17
mph
Friday 7/10/20 @ 7:57 PM
✅
538
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 4:48 PM
475
kj
82
rpm
42
%
18
mph
Monday 6/15/20 @ 12:52 PM
✅
423
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 3:47 PM
344
kj
82
rpm
41
%
17
mph
Friday 5/22/20 @ 9:57 PM
✅
208
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms: Live from Home
Jess King
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Friday 5/22/20 @ 7:2 PM
123
kj
64
rpm
37
%
12
mph
Wednesday 4/22/20 @ 6:5 PM
✅
455
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:1 PM
394
kj
77
rpm
42
%
17
mph
Friday 11/15/19 @ 5:28 PM
✅
220
kj
82
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Friday 11/15/19 @ 5:20 PM
189
kj
67
rpm
44
%
16
mph
Monday 7/1/19 @ 10:42 PM
✅
201
kj
81
rpm
41
%
17
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 1:0 PM
184
kj
77
rpm
41
%
16
mph
Previous Workouts
amyatl
65 🔥
Beat spinninatclevel
VS
spinninatclevel
🇿🇦HandOnYourBack
3
Beat amyatl
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Wednesday 6/24/20
317
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 6/22/20
333
kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
538
kj
Friday 7/10/20
475
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 6/15/20
344
kj
Monday 6/15/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
✅
208
kj
Friday 5/22/20
123
kj
Friday 5/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 4/22/20
394
kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
220
kj
Friday 11/15/19
189
kj
Friday 11/15/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
201
kj
Monday 7/1/19
184
kj
Sunday 6/30/19
Previous Workouts