Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Tuesday 5/4/21 @ 1:56 AM
353kj
87rpm
41%
18mph
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Tuesday 11/8/22 @ 3:21 AM
227kj
83rpm
34%
15mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Sunday 6/25/23 @ 2:25 AM
177kj
81rpm
38%
16mph
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Tuesday 2/9/21 @ 3:19 AM
343kj
89rpm
39%
18mph
Sunday 1/15/23 @ 7:52 PM
✅
208kj
85rpm
39%
17mph
Tuesday 1/17/23 @ 3:15 AM
149kj
84rpm
34%
15mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Sunday 2/21/21 @ 10:54 PM
330kj
88rpm
38%
17mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Saturday 10/3/20 @ 7:59 PM
454kj
80rpm
43%
18mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Thursday 9/24/20 @ 2:17 AM
333kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Monday 8/31/20 @ 2:51 AM
223kj
76rpm
37%
15mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Saturday 3/21/20 @ 7:14 PM
197kj
76rpm
42%
17mph
Workouts
353
kj
Tuesday 5/4/21
227
kj
Tuesday 11/8/22
177
kj
Sunday 6/25/23
343
kj
Tuesday 2/9/21
149
kj
Tuesday 1/17/23