Shake and Bake
Workouts
Saturday 7/17/21 @ 5:0 PM
368kj
88rpm
41%
18mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Tuesday 6/6/23 @ 9:2 PM
315kj
82rpm
40%
17mph
Thursday 6/11/20 @ 6:28 PM
445kj
96rpm
42%
20mph
Wednesday 2/3/21 @ 5:34 PM
✅
462kj
94rpm
42%
20mph
Wednesday 9/9/20 @ 5:24 PM
423kj
88rpm
43%
19mph
Wednesday 1/6/21 @ 4:23 PM
✅
446kj
83rpm
45%
20mph
Thursday 4/28/22 @ 9:31 PM
313kj
83rpm
39%
17mph
Monday 3/22/21 @ 2:39 PM
✅
490kj
79rpm
49%
20mph
Monday 6/7/21 @ 10:41 PM
381kj
87rpm
42%
19mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Sunday 11/29/20 @ 1:41 PM
257kj
88rpm
42%
19mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Tuesday 8/25/20 @ 8:9 PM
380kj
83rpm
44%
19mph
Wednesday 4/7/21 @ 11:9 PM
✅
515kj
77rpm
51%
21mph
Friday 2/7/20 @ 10:45 PM
555kj
87rpm
43%
19mph
Wednesday 2/17/21 @ 4:54 PM
✅
651kj
88rpm
45%
20mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Tuesday 12/22/20 @ 5:12 PM
360kj
86rpm
41%
18mph
Workouts
368
kj
Saturday 7/17/21
315
kj
Tuesday 6/6/23
445
kj
Thursday 6/11/20
381
kj
Monday 6/7/21
257
kj
Sunday 11/29/20
360
kj
Tuesday 12/22/20