Shake and Bake
Workouts
Saturday 10/7/23 @ 4:36 PM
319kj
83rpm
41%
17mph
Monday 10/2/23 @ 11:36 PM
✅
504kj
85rpm
47%
21mph
Saturday 8/13/22 @ 3:55 PM
344kj
79rpm
43%
18mph
Wednesday 8/24/22 @ 1:38 PM
✅
534kj
85rpm
49%
21mph
Tuesday 1/26/21 @ 1:39 PM
372kj
84rpm
42%
18mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Monday 8/3/20 @ 10:47 PM
364kj
91rpm
40%
18mph
Saturday 8/1/20 @ 2:21 PM
✅
563kj
87rpm
49%
22mph
Friday 6/4/21 @ 4:44 PM
774kj
86rpm
42%
19mph
Saturday 5/9/20 @ 10:26 PM
✅
1038kj
90rpm
47%
21mph
Wednesday 4/28/21 @ 7:27 PM
383kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Saturday 4/11/20 @ 3:55 PM
803kj
86rpm
43%
19mph
Sunday 4/12/20 @ 2:3 AM
✅
1008kj
90rpm
46%
21mph
Wednesday 1/29/20 @ 3:23 PM
377kj
86rpm
42%
19mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Wednesday 9/23/20 @ 8:26 PM
562kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 11:4 PM
✅
777kj
88rpm
49%
22mph
Thursday 10/10/19 @ 9:23 PM
208kj
82rpm
47%
20mph
Monday 7/29/19 @ 11:9 PM
✅
272kj
87rpm
51%
22mph
Workouts
364
kj
Monday 8/3/20
774
kj
Friday 6/4/21
803
kj
Saturday 4/11/20
377
kj
Wednesday 1/29/20
562
kj
Wednesday 9/23/20