Shake and Bake
Workouts
Saturday 4/30/22 @ 9:37 PM
581kj
84rpm
38%
17mph
Saturday 6/3/23 @ 4:25 PM
✅
733kj
79rpm
44%
18mph
Tuesday 1/26/21 @ 1:39 PM
372kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 1:30 AM
✅
486kj
70rpm
54%
20mph
Wednesday 8/19/20 @ 9:13 PM
✅
181kj
79rpm
39%
16mph
Thursday 8/20/20 @ 12:34 AM
176kj
77rpm
39%
16mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Sunday 9/20/20 @ 6:13 PM
548kj
82rpm
45%
19mph
Thursday 9/17/20 @ 3:17 PM
394kj
88rpm
43%
19mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Monday 1/20/20 @ 4:26 PM
256kj
94rpm
40%
19mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Friday 8/14/20 @ 7:59 PM
281kj
81rpm
47%
19mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Tuesday 9/10/19 @ 2:31 PM
✅
243kj
88rpm
41%
18mph
Saturday 7/11/20 @ 5:15 AM
235kj
84rpm
41%
18mph
Tuesday 5/26/20 @ 8:57 PM
265kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Tuesday 4/21/20 @ 12:41 AM
✅
365kj
83rpm
42%
18mph
Workouts
581
kj
Saturday 4/30/22
548
kj
Sunday 9/20/20
394
kj
Thursday 9/17/20
256
kj
Monday 1/20/20
235
kj
Saturday 7/11/20
265
kj
Tuesday 5/26/20