Shake and Bake

Workouts

Saturday 5/27/23 @ 3:22 PM
198kj
78rpm
41%
17mph
30 min Jonas Brothers Ride
Kendall Toole
Friday 5/26/23 @ 4:52 PM
βœ…
277kj
63rpm
57%
19mph
Friday 5/5/23 @ 9:4 PM
βœ…
319kj
89rpm
38%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/7/20 @ 2:11 PM
1kj
65rpm
34%
12mph
Monday 6/15/20 @ 12:52 PM
423kj
88rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 9:50 PM
βœ…
433kj
72rpm
52%
19mph
Thursday 3/21/19 @ 4:25 PM
383kj
80rpm
46%
19mph
45 min Feel Good Ride
Ally Love
Sunday 3/24/19 @ 9:44 PM
βœ…
410kj
72rpm
51%
19mph
Monday 5/7/18 @ 1:43 PM
408kj
80rpm
46%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 11/7/18 @ 11:45 PM
βœ…
438kj
72rpm
53%
20mph

Workouts

30 min Jonas Brothers Ride
Kendall Toole
198 kj
Saturday 5/27/23
βœ… 277 kj
Friday 5/26/23
45 min Pro Cyclist Ride
Christian Vande Velde
βœ… 319 kj
Friday 5/5/23
1 kj
Saturday 3/7/20
45 min Power Zone Ride
Matt Wilpers
423 kj
Monday 6/15/20
βœ… 433 kj
Monday 6/15/20
45 min Feel Good Ride
Ally Love
383 kj
Thursday 3/21/19
βœ… 410 kj
Sunday 3/24/19
45 min Epic Sing Along Ride
Jenn Sherman
408 kj
Monday 5/7/18
βœ… 438 kj
Wednesday 11/7/18