Shake and Bake
Workouts
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Thursday 6/3/21 @ 11:1 PM
221kj
93rpm
38%
18mph
Tuesday 9/28/21 @ 3:47 PM
✅
356kj
84rpm
41%
18mph
Saturday 1/20/24 @ 4:54 PM
297kj
92rpm
36%
17mph
Saturday 1/13/24 @ 10:28 PM
✅
305kj
88rpm
37%
17mph
Saturday 1/13/24 @ 7:58 PM
290kj
90rpm
36%
17mph
Wednesday 7/6/22 @ 10:14 PM
✅
325kj
90rpm
38%
17mph
Monday 7/3/23 @ 9:46 PM
295kj
89rpm
36%
17mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Sunday 10/3/21 @ 11:11 AM
408kj
90rpm
37%
17mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 5/27/21 @ 10:31 PM
210kj
86rpm
39%
17mph
Sunday 5/8/22 @ 4:49 PM
405kj
86rpm
38%
17mph
Saturday 5/7/22 @ 2:28 PM
✅
423kj
95rpm
36%
17mph
Thursday 3/31/22 @ 8:11 PM
299kj
85rpm
38%
17mph
Thursday 4/7/22 @ 9:16 PM
✅
303kj
92rpm
37%
17mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 6:13 PM
303kj
92rpm
36%
17mph
Wednesday 6/2/21 @ 7:23 PM
✅
508kj
86rpm
42%
18mph
Friday 6/4/21 @ 8:14 PM
449kj
92rpm
38%
17mph
Workouts
221
kj
Thursday 6/3/21
297
kj
Saturday 1/20/24
290
kj
Saturday 1/13/24
408
kj
Sunday 10/3/21
210
kj
Thursday 5/27/21
405
kj
Sunday 5/8/22
299
kj
Thursday 3/31/22
303
kj
Wednesday 7/21/21