Shake and Bake
Workouts
Monday 3/28/22 @ 10:36 PM
✅
307kj
86rpm
38%
17mph
Saturday 11/20/21 @ 5:1 PM
259kj
85rpm
35%
16mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Saturday 12/19/20 @ 8:5 PM
185kj
89rpm
36%
16mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 4/20/19 @ 4:30 PM
414kj
83rpm
36%
16mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Saturday 11/28/20 @ 2:49 PM
418kj
86rpm
39%
17mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Friday 4/10/20 @ 10:11 PM
202kj
89rpm
37%
17mph
Saturday 3/14/20 @ 4:41 PM
✅
598kj
88rpm
45%
20mph
Saturday 3/14/20 @ 4:39 PM
419kj
85rpm
39%
17mph
Friday 9/20/19 @ 4:28 PM
✅
477kj
87rpm
41%
18mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Tuesday 6/25/19 @ 1:6 PM
✅
222kj
93rpm
38%
18mph
Sunday 6/30/19 @ 4:8 PM
182kj
88rpm
36%
16mph
Tuesday 7/2/19 @ 2:12 PM
✅
56kj
97rpm
33%
16mph
Monday 7/1/19 @ 11:46 PM
46kj
94rpm
30%
15mph
Tuesday 10/23/18 @ 2:10 PM
✅
208kj
87rpm
39%
17mph
Saturday 12/1/18 @ 6:11 PM
162kj
81rpm
36%
15mph
Workouts
185
kj
Saturday 12/19/20
414
kj
Saturday 4/20/19
418
kj
Saturday 11/28/20
202
kj
Friday 4/10/20
372
kj
Saturday 6/22/19
182
kj
Sunday 6/30/19