Shake and Bake
Workouts
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Sunday 12/4/22 @ 5:52 PM
143kj
76rpm
37%
15mph
Saturday 4/17/21 @ 2:48 PM
✅
133kj
81rpm
41%
17mph
Wednesday 4/7/21 @ 1:21 AM
131kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 9:14 PM
✅
217kj
71rpm
46%
17mph
Tuesday 3/16/21 @ 11:25 PM
187kj
70rpm
43%
16mph
Saturday 3/13/21 @ 12:5 AM
✅
269kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Sunday 2/21/21 @ 7:58 PM
✅
160kj
74rpm
47%
18mph
Thursday 2/18/21 @ 1:3 AM
107kj
76rpm
39%
15mph
Wednesday 9/9/20 @ 10:42 PM
✅
149kj
74rpm
45%
17mph
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Saturday 6/6/20 @ 5:1 PM
✅
207kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph