Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Friday 10/30/20 @ 8:42 PM
✅
237kj
74rpm
46%
18mph
Thursday 10/29/20 @ 12:56 PM
196kj
72rpm
43%
17mph
Thursday 1/21/21 @ 11:1 PM
✅
255kj
82rpm
44%
19mph
Wednesday 1/20/21 @ 11:33 PM
189kj
79rpm
40%
16mph
Thursday 4/1/21 @ 10:44 PM
✅
218kj
82rpm
41%
17mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Monday 11/2/20 @ 11:19 PM
✅
68kj
82rpm
40%
17mph
Sunday 2/14/21 @ 4:20 PM
56kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 11:2 PM
✅
211kj
76rpm
43%
17mph
Thursday 1/28/21 @ 4:2 PM
184kj
72rpm
42%
16mph
Tuesday 9/15/20 @ 11:32 PM
✅
309kj
70rpm
44%
16mph
Sunday 7/21/19 @ 4:21 PM
287kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 11:30 PM
✅
206kj
73rpm
44%
17mph