Shake and Bake
Workouts
Thursday 7/29/21 @ 11:17 PM
227kj
83rpm
42%
18mph
Monday 9/2/19 @ 8:14 PM
✅
251kj
79rpm
44%
18mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Monday 1/25/21 @ 6:11 PM
148kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 2:7 PM
✅
241kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Monday 11/2/20 @ 3:37 PM
✅
160kj
80rpm
44%
18mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 4:37 PM
✅
232kj
79rpm
44%
18mph
Friday 10/9/20 @ 8:24 PM
229kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 6:19 PM
✅
236kj
80rpm
43%
18mph
Friday 9/18/20 @ 10:54 PM
224kj
73rpm
45%
17mph
Monday 9/21/20 @ 5:52 PM
✅
251kj
80rpm
45%
18mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Friday 3/27/20 @ 2:8 PM
✅
227kj
78rpm
44%
18mph
Wednesday 2/19/20 @ 1:30 AM
185kj
79rpm
40%
16mph
Friday 3/6/20 @ 12:21 AM
✅
222kj
78rpm
43%
17mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Workouts
233
kj
Tuesday 11/10/20