Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:44 PM
✅
37kj
48rpm
41%
11mph
Tuesday 1/3/23 @ 11:3 PM
33kj
85rpm
28%
13mph
Wednesday 1/8/20 @ 11:52 PM
✅
221kj
78rpm
43%
17mph
Wednesday 4/15/20 @ 10:29 PM
178kj
69rpm
43%
16mph
Tuesday 2/23/21 @ 11:15 PM
92kj
79rpm
40%
16mph
Monday 8/10/20 @ 10:52 PM
✅
93kj
80rpm
40%
16mph
Saturday 1/23/21 @ 10:8 PM
✅
127kj
79rpm
40%
16mph
Saturday 1/16/21 @ 12:27 AM
101kj
82rpm
35%
15mph
Thursday 1/21/21 @ 12:39 AM
✅
159kj
78rpm
44%
18mph
Monday 1/11/21 @ 11:51 PM
123kj
80rpm
39%
16mph
Wednesday 6/10/20 @ 10:46 PM
✅
228kj
73rpm
46%
17mph
Wednesday 6/10/20 @ 4:26 PM
226kj
74rpm
45%
17mph
Thursday 6/4/20 @ 8:51 PM
✅
219kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
194kj
74rpm
43%
16mph
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph
Thursday 9/19/19 @ 12:59 PM
145kj
69rpm
40%
14mph
Workouts
178
kj
Wednesday 4/15/20
226
kj
Wednesday 6/10/20