Shake and Bake

Workouts

Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:23 PM
124kj
66rpm
38%
13mph
Wednesday 11/2/22 @ 12:20 AM
✅
191kj
73rpm
42%
17mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 6:33 PM
144kj
63rpm
41%
14mph
Monday 5/23/22 @ 11:11 PM
✅
143kj
85rpm
40%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/18/22 @ 11:47 PM
120kj
85rpm
37%
16mph
Saturday 3/5/22 @ 3:49 PM
✅
192kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 1:5 AM
147kj
62rpm
41%
13mph
Saturday 4/17/21 @ 2:48 PM
✅
133kj
81rpm
41%
17mph
20 min 90s Ride
Kendall Toole
Monday 5/10/21 @ 11:1 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 11:51 PM
✅
79kj
83rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/5/20 @ 6:18 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/16/21 @ 7:49 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:24 AM
✅
202kj
74rpm
43%
17mph
30 min New Wave Ride
Christine D'Ercole
Sunday 1/3/21 @ 8:9 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 9:14 PM
✅
79kj
85rpm
35%
15mph
15 min Low Impact Ride
Robin Arzón
Thursday 12/24/20 @ 2:10 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 7:5 PM
✅
146kj
75rpm
38%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 200 kj
Saturday 11/5/22
124 kj
Thursday 11/3/22
30 min Halloween Ride
Cody Rigsby
✅ 191 kj
Wednesday 11/2/22
144 kj
Saturday 10/29/22
20 min Hip Hop Ride
Robin Arzón
✅ 143 kj
Monday 5/23/22
120 kj
Wednesday 5/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Saturday 3/5/22
147 kj
Friday 3/4/22
20 min 90s Ride
Kendall Toole
✅ 133 kj
Saturday 4/17/21
kj
Monday 5/10/21
10 min Low Impact Ride
Leanne Hainsby
✅ 79 kj
Wednesday 1/27/21
kj
Saturday 12/5/20
20 min Low Impact Ride
Alex Toussaint
✅ 128 kj
Saturday 5/30/20
kj
Saturday 1/16/21
30 min New Wave Ride
Christine D'Ercole
✅ 202 kj
Friday 12/4/20
kj
Sunday 1/3/21
15 min Low Impact Ride
Robin Arzón
✅ 79 kj
Friday 5/15/20
kj
Thursday 12/24/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 146 kj
Monday 1/20/20
kj
Sunday 1/19/20