Shake and Bake

Workouts

Saturday 2/26/22 @ 8:45 PM
✅
218kj
86rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Wednesday 1/8/20 @ 11:52 PM
✅
221kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Thursday 3/18/21 @ 4:20 PM
✅
222kj
88rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:13 PM
145kj
84rpm
34%
15mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Saturday 3/14/20 @ 2:44 PM
✅
214kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 218 kj
Saturday 2/26/22
106 kj
Monday 1/17/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 221 kj
Wednesday 1/8/20
117 kj
Thursday 1/9/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 222 kj
Thursday 3/18/21
145 kj
Thursday 3/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 222 kj
Wednesday 12/16/20
134 kj
Thursday 12/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 214 kj
Saturday 3/14/20
137 kj
Friday 4/3/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 178 kj
Friday 1/10/20
133 kj
Friday 1/24/20