Shake and Bake
Workouts
Thursday 12/10/20 @ 9:43 PM
225kj
79rpm
43%
17mph
Thursday 12/10/20 @ 4:27 PM
✅
253kj
71rpm
48%
18mph
Friday 4/23/21 @ 2:52 PM
✅
167kj
77rpm
45%
18mph
Thursday 4/22/21 @ 12:58 PM
157kj
73rpm
46%
18mph
Saturday 4/17/21 @ 2:48 PM
133kj
81rpm
41%
17mph
Monday 4/5/21 @ 3:26 PM
✅
156kj
71rpm
48%
18mph
Saturday 3/13/21 @ 12:5 AM
✅
269kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 5:33 PM
228kj
68rpm
47%
17mph
Monday 11/30/20 @ 10:59 PM
214kj
73rpm
44%
17mph
Friday 12/20/19 @ 4:23 PM
✅
252kj
70rpm
48%
18mph
Monday 9/14/20 @ 11:12 PM
✅
68kj
74rpm
43%
17mph
Thursday 9/24/20 @ 4:3 PM
62kj
71rpm
43%
16mph
Monday 6/1/20 @ 11:52 PM
89kj
78rpm
38%
15mph
Monday 6/1/20 @ 3:23 PM
✅
131kj
80rpm
45%
19mph
Monday 4/27/20 @ 10:53 PM
199kj
80rpm
41%
17mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Wednesday 4/8/20 @ 10:19 PM
238kj
71rpm
39%
15mph
Sunday 3/22/20 @ 5:29 PM
✅
358kj
69rpm
48%
18mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Workouts
206
kj
Saturday 3/21/20